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Heal Your Mummy Tummy in 8 Weeks For Only $24.99 Per Week!
Heal Your Mummy Tummy in 8 Weeks For Only $24.99 Per Week!
Karen loses 36cm
Karen loses 36cm
"I just want to say a few words about the Mummy Tummy 8 week Transformation Challenge and how easy and fun it is with Ky and Tu.
The exercises are fun and easy to follow along with and the food is nothing out of the ordinary and something that you would normally have in your pantry.
My results have been exceptional and have surprised me as to how much I have lost and how easy it has been!
I personally have lost 9kgs and a total of 36cms off my measurements whilst essentially having fun, and that's before the 8 weeks is up!"
"I just want to say a few words about the Mummy Tummy 8 week Transformation Challenge and how easy and fun it is with Ky and Tu.
The exercises are fun and easy to follow along with and the food is nothing out of the ordinary and something that you would normally have in your pantry.
My results have been exceptional and have surprised me as to how much I have lost and how easy it has been!
I personally have lost 9kgs and a total of 36cms off my measurements whilst essentially having fun, and that's before the 8 weeks is up!"
Here's More Amazing Results
Here's More Amazing Results
Read what just a few of our THRIVE Mummy Tummy graduates have had to say about our Program and check out our amazing before and afters
Read what just a few of our THRIVE Mummy Tummy graduates have had to say about our Program and check out our amazing before and afters
"This program totally suits my busy lifestyle. The workouts are perfect, and have shaped my body WAY more than anything I have ever done! I have lost a total of 12kg now.
AND I have freaking abs .. the top ones!! I am getting to love my body again at 48!! Thanks Ky and Tu!"
- Nikki Telles
"This program totally suits my busy lifestyle. The workouts are perfect, and have shaped my body WAY more than anything I have ever done! I have lost a total of 12kg now.
AND I have freaking abs .. the top ones!! I am getting to love my body again at 48!! Thanks Ky and Tu!"
- Nikki Telles
We joined forces in 2017 and have seen an explosion in the online fitness world. In an industry filled with fads and trends and body shaming, we make a point to keep it real, honest, and raw.
Before I share with you my story - I want to show you the proof that what I am about to share with you transforms lives, not just bodies. Combined, Tu and I have helped over 60,000 people, busy people just like you, to lose weight, tone up, and become the healthiest version of themselves.
Have a flick through the pics below and then come back and read about my own personal journey from motherhood fog and a broken bod, to living my dream life in full thriving and vibrant health in a fit and strong body!
We joined forces in 2017 and have seen an explosion in the online fitness world. In an industry filled with fads and trends and body shaming, we make a point to keep it real, honest, and raw.
Before I share with you my story - I want to show you the proof that what I am about to share with you transforms lives, not just bodies. Combined, Tu and I have helped over 60,000 people, busy people just like you, to lose weight, tone up, and become the healthiest version of themselves.
Have a flick through the pics below and then come back and read about my own personal journey from motherhood fog and a broken bod, to living my dream life in full thriving and vibrant health in a fit and strong body!
I gained 30kg during my first pregnancy....
I gained 30kg during my first pregnancy....
As a woman we are constantly being told to love our bodies in any shape they're in and to practice self-love, and self-care, but we're not taught how to do this if we don't, or we can't.
Our minds and bodies go through so much change during motherhood, I gained a significant amount of weight in each pregnancy, and while we absolutely love the fruits of our journey, the body we can be left with afterwards can be harder for us to love.
My body looked so different, after 3 back to back pregnancies, I was significantly overweight, had aching joints, I felt genuinely old, broken, and kinda all used up. I was 29.
I would have liked to insert a picture of me here with my 3 kids.
The thing is, I don't have any pictures of me at this time. I avoided the camera and deleted any that were taken, hating the way I looked. I definitely didn't post any online. A whole period of my life now, with my 3 little gorgeous kiddies, hasn't been documented or photographed, as I chose to go unseen.
That breaks my heart now.
I know so many other mums are doing the same thing.
We’re hiding.
As a woman we are constantly being told to love our bodies in any shape they're in and to practice self-love, and self-care, but we're not taught how to do this if we don't, or we can't.
Our minds and bodies go through so much change during motherhood, I gained a significant amount of weight in each pregnancy, and while we absolutely love the fruits of our journey, the body we can be left with afterwards can be harder for us to love.
My body looked so different, after 3 back to back pregnancies, I was significantly overweight, had aching joints, I felt genuinely old, broken, and kinda all used up. I was 29.
I would have liked to insert a picture of me here with my 3 kids.
The thing is, I don't have any pictures of me at this time. I avoided the camera and deleted any that were taken, hating the way I looked. I definitely didn't post any online. A whole period of my life now, with my 3 little gorgeous kiddies, hasn't been documented or photographed, as I chose to go unseen.
That breaks my heart now.
I know so many other mums are doing the same thing.
We’re hiding.
I had 3 Fantastic Children....
I want to share my story with you because trust me Mumma, I get it. I really, truly, get it.
I know where you are at right now.
I know looking at my “after” photo looks like I might not.
So let me go back to the beginning...
In 2014 I had 3 fantastic, healthy, beautiful children, and felt so genuinely blessed to have a body that could grow these amazing humans, and then feed them!
I adored them, and motherhood had expanded my heart into capacities I never knew existed. I was seriously born to be a mum, to love that deep, is my superpower, and I was loving every moment I got to love them, BUT, I no longer loved my body and I didn't feel like me any more.
Hello to the guilt and shame that I think only other mums can understand, right?
I had 3 Fantastic Children....
I want to share my story with you because trust me Mumma, I get it. I really, truly, get it.
I know where you are at right now.
I know looking at my “after” photo looks like I might not.
So let me go back to the beginning...
In 2014 I had 3 fantastic, healthy, beautiful children, and felt so genuinely blessed to have a body that could grow these amazing humans, and then feed them!
I adored them, and motherhood had expanded my heart into capacities I never knew existed. I was seriously born to be a mum, to love that deep, is my superpower, and I was loving every moment I got to love them, BUT, I no longer loved my body and I didn't feel like me any more.
Hello to the guilt and shame that I think only other mums can understand, right?
It wasn't just the saggy flabby floppy tummy......
It wasn't just the saggy flabby floppy leftover tummy...I genuinely felt like a washed-up version of me now existed. I didn't recognise my body anymore, I didn't feel attractive, let alone sexy, I was weak and exhausted. Despite having a loving supportive hubby, my body confidence had left the building with my perky boobs, pelvic floor and my sex drive it seemed.
I was tired ALL the time, physically yes, but also at a soul-deep level, I had developed eating habits that didn't serve my health, it was so easy to mindlessly snack being home most of the day, and I felt ashamed to admit that my Mum role wasn't really stimulating my intellectual curious mind, despite all the playgroups, music groups, swimming lessons and trips to the park. I was lucky enough to be a stay at home mum and didn't want to be anywhere else, but I was bored too, so cue more mum guilt.
I had somehow fallen into a slump of not really knowing how, or what exactly I needed to sort out, to feel better and look better, and be better. Where should I start, or really, what my problem even was! I had a great life. Picture perfect nearly. Where had my zest, my buzz for it gone? Where had I gone?
I wasn't depressed, I was a happy loving mum, wife, daughter, and friend, but I was now lost inside Mum fog-haze, you know what I mean? I had no direction or purpose outside of my Mum role, and I did LOVE that role, but I felt like I was losing "me", or had lost me, or had no time for me, or even knew what that me wanted or needed. Had I ever really embodied her?
It wasn't just the saggy flabby floppy tummy......
It wasn't just the saggy flabby floppy leftover tummy...I genuinely felt like a washed-up version of me now existed. I didn't recognise my body anymore, I didn't feel attractive, let alone sexy, I was weak and exhausted. Despite having a loving supportive hubby, my body confidence had left the building with my perky boobs, pelvic floor and my sex drive it seemed.
I was tired ALL the time, physically yes, but also at a soul-deep level, I had developed eating habits that didn't serve my health, it was so easy to mindlessly snack being home most of the day, and I felt ashamed to admit that my Mum role wasn't really stimulating my intellectual curious mind, despite all the playgroups, music groups, swimming lessons and trips to the park. I was lucky enough to be a stay at home mum and didn't want to be anywhere else, but I was bored too, so cue more mum guilt.
I had somehow fallen into a slump of not really knowing how, or what exactly I needed to sort out, to feel better and look better, and be better. Where should I start, or really, what my problem even was! I had a great life. Picture perfect nearly. Where had my zest, my buzz for it gone? Where had I gone?
I wasn't depressed, I was a happy loving mum, wife, daughter, and friend, but I was now lost inside Mum fog-haze, you know what I mean? I had no direction or purpose outside of my Mum role, and I did LOVE that role, but I felt like I was losing "me", or had lost me, or had no time for me, or even knew what that me wanted or needed. Had I ever really embodied her?
I was hiding and tired and just a bit "meh"
I was hiding and tired and just a bit "meh"
Physically I was embarrassed and ashamed when I bumped into people who knew the “old” me, I just didn't have the time, drive, knowledge, or energy to make changes. It was now spring, and we were in Nelson, NZ, for a few weeks, and I started to feel anxious knowing another summer was coming and I was still in this low, self-conscious energy.
The need to change started to bubble up in me stronger and stronger and I couldn't ignore it anymore. I didn't WANT to ignore it. My soul was desperate to be heard.
It's happening to you too, isn't it? That's why you're here and why you're still reading my story.
Physically I was embarrassed and ashamed when I bumped into people who knew the “old” me, I just didn't have the time, drive, knowledge, or energy to make changes. It was now spring, and we were in Nelson, NZ, for a few weeks, and I started to feel anxious knowing another summer was coming and I was still in this low, self-conscious energy.
The need to change started to bubble up in me stronger and stronger and I couldn't ignore it anymore. I didn't WANT to ignore it. My soul was desperate to be heard.
It's happening to you too, isn't it? That's why you're here and why you're still reading my story.
I couldn't stand the idea of another summer coming.....
not feeling excited about shopping for a summer wardrobe, not feeling good in just a simple pair of shorts! A pair of shorts! I wasn't thinking bikini and total body overhaul, I just wanted confidence in a pair of shorts.
My body, mind, and soul were now desperate to heal. The separation in my abdominals meant I suffered severe back pain, my knees and hips ached, i had daily headaches that I took constant anti-inflammatories for, and spent hundreds of dollars of chiropractors and supplements to help.
I was surviving on a high carbohydrate, high sugar diet, and plenty of caffeine to keep my energy levels up during the day, and would look forward to a wine at the end of each day to help me unwind from the anxiety I now suffered.
It wasn't healthy, and deep inside I knew it. The tired mum jokes we make weren't funny anymore, and I was sick of feeling like I was surviving these years rather than truly alive in them.
I made the call then and there in Nelson that spring to change.
I set out to truly heal my body from the after-effects of carrying 3 children, and not taking care of me, and to free my mind from the beliefs and excuses I had been holding on to.
God, I was sick to death of my excuses.
Were they valid? I was exhausted, had no time, had one income, had next to no sleep, had no clue where to start, I had them all and more. Yes they were valid.
But I was realising they were the energy I was feeding! There is nothing empowering in my excuses. I didn't want to be this woman, to feel like this, to act like this anymore! It wasn't the true me and I suddenly felt suffocated by this energy I had been carrying around!
I set out with weight loss as only part of the goal.
My intention was to become the kind of mum, and woman, I actually wanted to be.
I held a strong vision of playing on the beach with my kids that coming summer in the best shape of my life. Mind, body and soul aligned in health and happiness. I was going to feel full of energy, have a clear direction for my life plan, and have ZERO thoughts about my body being anything other than an amazing, beautiful, healthy vessel carrying me through my life!
I would need to think differently, act differently, change beliefs about myself, about my worthiness of my own love, my time, my attention, of good food, of happiness! I would love myself like I did my own kids. Unconditionally and like crazy. No one else was capable of doing this for me. It was up to me.
It was time to "become Kylie", after the mega transition of becoming a Mum. I had to become the woman I was desperate inside to be. Who I was born to be. Who I could feel calling to me.
I had to un-become everything I wasn't too.
Sounds familiar right?
I couldn't stand the idea of another summer coming.....
not feeling excited about shopping for a summer wardrobe, not feeling good in just a simple pair of shorts! A pair of shorts! I wasn't thinking bikini and total body overhaul, I just wanted confidence in a pair of shorts.
My body, mind, and soul were now desperate to heal. The separation in my abdominals meant I suffered severe back pain, my knees and hips ached, i had daily headaches that I took constant anti-inflammatories for, and spent hundreds of dollars of chiropractors and supplements to help.
I was surviving on a high carbohydrate, high sugar diet, and plenty of caffeine to keep my energy levels up during the day, and would look forward to a wine at the end of each day to help me unwind from the anxiety I now suffered.
It wasn't healthy, and deep inside I knew it. The tired mum jokes we make weren't funny anymore, and I was sick of feeling like I was surviving these years rather than truly alive in them.
I made the call then and there in Nelson that spring to change.
I set out to truly heal my body from the after-effects of carrying 3 children, and not taking care of me, and to free my mind from the beliefs and excuses I had been holding on to.
God, I was sick to death of my excuses.
Were they valid? I was exhausted, had no time, had one income, had next to no sleep, had no clue where to start, I had them all and more. Yes they were valid.
But I was realising they were the energy I was feeding! There is nothing empowering in my excuses. I didn't want to be this woman, to feel like this, to act like this anymore! It wasn't the true me and I suddenly felt suffocated by this energy I had been carrying around!
I set out with weight loss as only part of the goal.
My intention was to become the kind of mum, and woman, I actually wanted to be.
I held a strong vision of playing on the beach with my kids that coming summer in the best shape of my life. Mind, body and soul aligned in health and happiness. I was going to feel full of energy, have a clear direction for my life plan, and have ZERO thoughts about my body being anything other than an amazing, beautiful, healthy vessel carrying me through my life!
I would need to think differently, act differently, change beliefs about myself, about my worthiness of my own love, my time, my attention, of good food, of happiness! I would love myself like I did my own kids. Unconditionally and like crazy. No one else was capable of doing this for me. It was up to me.
It was time to "become Kylie", after the mega transition of becoming a Mum. I had to become the woman I was desperate inside to be. Who I was born to be. Who I could feel calling to me.
I had to un-become everything I wasn't too.
Sounds familiar right?
I wasn't setting an example...
I wasn't setting an example...
The best part was that I had the motivation I needed right in front of me.
I love my kids like a crazy lady, and I know you love yours. They truly deserve the best version of ourselves that we can possibly be, and I knew I wasn't that yet.
I was a great Mum, but I knew they would grow up following my actions more than my words, and I was determined to do this for them, as well as me.
I wasn't the mum I wanted to be, hell, I wasn't even scratching the surface of the WOMAN I could be, not really! But god, I was ready to.
The best part was that I had the motivation I needed right in front of me.
I love my kids like a crazy lady, and I know you love yours. They truly deserve the best version of ourselves that we can possibly be, and I knew I wasn't that yet.
I was a great Mum, but I knew they would grow up following my actions more than my words, and I was determined to do this for them, as well as me.
I wasn't the mum I wanted to be, hell, I wasn't even scratching the surface of the WOMAN I could be, not really! But god, I was ready to.
I committed to learning everything.....
If there's one motivating factor that will kick a mum into action, it's doing everything we can for our kids to turn into the best version of themselves.
I needed to figure my whole health out, my beliefs, my habits, my self-talk, my physical, emotional, mental, social, and spiritual health, and change from the inside out to fully that there was no going back.
When I met Tu in 2017, this was the first thing we connected on.
I decided that spring, to take action. I committed to learning everything I could - cut through all the bullshit that drenches the world of health and fitness, and wrote myself a program and nutrition plan that would work, and fast.
My intention was to lose the extra weight, to tone up and build lean muscle and strength, heal my body post-partum (I had severe diastasis recti the separation of the abs, and a weakened pelvic floor - trampoline park with the kids, no thanks!
Run to lose weight, um impossible! Not anymore!!), eat whole real foods, for fuel and for health, nothing else, and to take care of me as an individual again, not an extension or an afterthought to my husband, his career, and my 3 kids
I committed to learning everything.....
If there's one motivating factor that will kick a mum into action, it's doing everything we can for our kids to turn into the best version of themselves.
I needed to figure my whole health out, my beliefs, my habits, my self-talk, my physical, emotional, mental, social, and spiritual health, and change from the inside out to fully that there was no going back.
When I met Tu in 2017, this was the first thing we connected on.
I decided that spring, to take action. I committed to learning everything I could - cut through all the bullshit that drenches the world of health and fitness, and wrote myself a program and nutrition plan that would work, and fast.
My intention was to lose the extra weight, to tone up and build lean muscle and strength, heal my body post-partum (I had severe diastasis recti the separation of the abs, and a weakened pelvic floor - trampoline park with the kids, no thanks!
Run to lose weight, um impossible! Not anymore!!), eat whole real foods, for fuel and for health, nothing else, and to take care of me as an individual again, not an extension or an afterthought to my husband, his career, and my 3 kids
I Lost 20kg in 1o Weeks!
I Lost 20kg in 1o Weeks!
I found myself again through the intention of loving myself again enough to prioritize me.
My light and my spark and my confidence returned anew and refreshed!
My ongoing goal was to feel fit, strong, and healthy. Total well-being in each of the 5 aspects of my health. To feel each day like I am THRIVING living this life in alignment with who I am in my heart. To this day, that remains my health and fitness goal.
I played that summer on the beach with my kids feeling EXACTLY as I had imagined I would.......Free.
But I had to get to the point where you might be right now. I knew that something had to change, my body needed to heal, and I had to become a priority too.
The separation in my abdominals meant I suffered severe back pain and headaches that I took constant anti-inflammatories for, my tiredness meant I was surviving on a high carbohydrate high sugar diet and caffeine to keep my energy levels up and would look forward to a wine at the end of each day to help me unwind from a day of anxiety and boredom.
It wasn't healthy, and deep inside I knew it. And I was sick of feeling like it.
Are you sick of your excuses enough to stop making them?
I lost 20kgs, and I had to lose every single excuse to do it.
I was out of every excuse that mattered more than changing did.
I found myself again through the intention of loving myself again enough to prioritize me.
My light and my spark and my confidence returned anew and refreshed!
My ongoing goal was to feel fit, strong, and healthy. Total well-being in each of the 5 aspects of my health. To feel each day like I am THRIVING living this life in alignment with who I am in my heart. To this day, that remains my health and fitness goal.
I played that summer on the beach with my kids feeling EXACTLY as I had imagined I would.......Free.
But I had to get to the point where you might be right now. I knew that something had to change, my body needed to heal, and I had to become a priority too.
The separation in my abdominals meant I suffered severe back pain and headaches that I took constant anti-inflammatories for, my tiredness meant I was surviving on a high carbohydrate high sugar diet and caffeine to keep my energy levels up and would look forward to a wine at the end of each day to help me unwind from a day of anxiety and boredom.
It wasn't healthy, and deep inside I knew it. And I was sick of feeling like it.
Are you sick of your excuses enough to stop making them?
I lost 20kgs, and I had to lose every single excuse to do it.
I was out of every excuse that mattered more than changing did.
My life wasn't in alignment.....
with the dreams and visions I had for my future that we're going to make me happy. Even my mothering wasn't matching what was in my heart, I was a shadow of who I wanted to be in this world, and what I wanted to be, and I knew I wouldn't reach my potential in that state.
I literally changed my habits that day. It had to be black and white for me, a true line in the sane, and it has to be for you too.
If we give ourselves grey areas, you can be sure we will use it as wiggle room and the floodgates to excuse-ville open nice and wide again!
It's so easy to blame a busy mum life for the "fact" that change can be hard.
So how did I do it?
My life wasn't in alignment.....
with the dreams and visions I had for my future that we're going to make me happy. Even my mothering wasn't matching what was in my heart, I was a shadow of who I wanted to be in this world, and what I wanted to be, and I knew I wouldn't reach my potential in that state.
I literally changed my habits that day. It had to be black and white for me, a true line in the sane, and it has to be for you too.
If we give ourselves grey areas, you can be sure we will use it as wiggle room and the floodgates to excuse-ville open nice and wide again!
It's so easy to blame a busy mum life for the "fact" that change can be hard.
So how did I do it?
Determination and follow through.....
Determination and follow through.....
are much easier when you set a goal with a clear vision of the outcome, have a fail-proof plan, get support, and make it black and white that it is going to be done regardless of what else comes up. I’ll teach you exactly how to do the same and won't accept your excuses.
I didn't set out to find a miracle cure, but I do feel like I found one.
I now get to offer exactly what I did, what I ate, what thoughts I rewired, and how I did it step-by-step on T H R I V E - The Three-Phase Mummy Transformation Program at Fit Ninja Club.
It is specially designed to shrink all over body fat, tighten, tone, heal, and restore alignment to your core to give you a totally flat strong core.
Phase One - The 8 Week Mummy Tummy Transformation Program is ready for your registration NOW!
A fully online course that runs over 8 weeks and has the most epic body and lifestyle transformations we have ever seen!
are much easier when you set a goal with a clear vision of the outcome, have a fail-proof plan, get support, and make it black and white that it is going to be done regardless of what else comes up. I’ll teach you exactly how to do the same and won't accept your excuses.
I didn't set out to find a miracle cure, but I do feel like I found one.
I now get to offer exactly what I did, what I ate, what thoughts I rewired, and how I did it step-by-step on T H R I V E - The Three-Phase Mummy Transformation Program at Fit Ninja Club.
It is specially designed to shrink all over body fat, tighten, tone, heal, and restore alignment to your core to give you a totally flat strong core.
Phase One - The 8 Week Mummy Tummy Transformation Program is ready for your registration NOW!
A fully online course that runs over 8 weeks and has the most epic body and lifestyle transformations we have ever seen!
Our Home Workouts start from only 12 minutes
Our Home Workouts start from only 12 minutes
We target the core 3 x a week, all 4 sets of abdominals, the back, hips, and butt, (they're all linked and need to work together to get the desired flat toned tight tummy we want!)
then twice a week we hit full body workouts and let Tu take the lead here with his high intensity, crazy Ninja workouts!
We use specifically designed HIIT and Pilates-based moves, in special sequences, tailored carefully to burn fat fast, get fit, and strong, stronger as the weeks progress, you will see it, feel it, and love it!
Our home workouts last from 12-28 minutes, use no equipment, are fully guided and cater for all fitness and strength levels, and we film them live so you work out with us every day, bloopers, and all!
Twice a week we then do back to back physical rest days, where we teach you the most important facts about weight loss, fitness, health, nutrition, plus motivation, sex after babies, alcohol during weight-loss, nothing is off limits here!
We encourage you to honour your bodies week of workouts with some of your own favourite active past times with your families, friends and some alone time and reflect upon your week using our Progress Trackers, Mini Mind Assignments, and our Social Scene on the site.
We target the core 3 x a week, all 4 sets of abdominals, the back, hips, and butt, (they're all linked and need to work together to get the desired flat toned tight tummy we want!)
then twice a week we hit full body workouts and let Tu take the lead here with his high intensity, crazy Ninja workouts!
We use specifically designed HIIT and Pilates-based moves, in special sequences, tailored carefully to burn fat fast, get fit, and strong, stronger as the weeks progress, you will see it, feel it, and love it!
Our home workouts last from 12-28 minutes, use no equipment, are fully guided and cater for all fitness and strength levels, and we film them live so you work out with us every day, bloopers, and all!
Twice a week we then do back to back physical rest days, where we teach you the most important facts about weight loss, fitness, health, nutrition, plus motivation, sex after babies, alcohol during weight-loss, nothing is off limits here!
We encourage you to honour your bodies week of workouts with some of your own favourite active past times with your families, friends and some alone time and reflect upon your week using our Progress Trackers, Mini Mind Assignments, and our Social Scene on the site.
Average weight-loss is between 5-25kg
Average weight-loss is between 5-25kg
You will check in with us each week during live interactive catch ups, ask any questions and get all the support you need, from the best online team of personal trainers (that's Tumehe and me) who will have your backs, and will love and coach you through to your goals!
Average weight loss is between 5-25kg for the 8 weeks, and amazing measurement loss and strength building, just check out the testimonials we post! It's freaking amazing when you have the right tools and support and plan.
You will check in with us each week during live interactive catch ups, ask any questions and get all the support you need, from the best online team of personal trainers (that's Tumehe and me) who will have your backs, and will love and coach you through to your goals!
Average weight loss is between 5-25kg for the 8 weeks, and amazing measurement loss and strength building, just check out the testimonials we post! It's freaking amazing when you have the right tools and support and plan.
Added bonus for this month.......
Added bonus for this month.......
You receive our Mum Fueling Fat Burning 8-week meal plan too (normal family and budget-friendly family based foods), of the foods I ate to lose my 20kg, and receive fresh recipes daily on our private support group page too!
You also gain lifetime access to the incredible support group where hundreds of like-minded Mums from around the world support each other and share their journeys, I hang out there daily giving tips tricks and advice, and you can even arrange meet-ups with other mums in your area!
Added a bonus for this month, which is we are giving you a free 2 month trial of our famous 28 Day Full Body Fat Burning Program!
We back this program 100%, and just read our testimonials and before and after, and you can see why we are the number one choice in online transformations, and why we are so proud of our programs!
Its time to let us take care of you now busy mama, so come join us and let's get you living your best life in your healthiest body ever, in 2019!
You receive our Mum Fueling Fat Burning 8-week meal plan too (normal family and budget-friendly family based foods), of the foods I ate to lose my 20kg, and receive fresh recipes daily on our private support group page too!
You also gain lifetime access to the incredible support group where hundreds of like-minded Mums from around the world support each other and share their journeys, I hang out there daily giving tips tricks and advice, and you can even arrange meet-ups with other mums in your area!
Added a bonus for this month, which is we are giving you a free 2 month trial of our famous 28 Day Full Body Fat Burning Program!
We back this program 100%, and just read our testimonials and before and after, and you can see why we are the number one choice in online transformations, and why we are so proud of our programs!
Its time to let us take care of you now busy mama, so come join us and let's get you living your best life in your healthiest body ever, in 2019!
"My very own before and afters! 20kg and severe abdominal separation caused me to still look pregnant.
I worked hard, figured out my entire health system and took consistent daily action towards my goals to achieve them.
You can too!!"
- Kylie Davis
"My very own before and afters! 20kg and severe abdominal separation caused me to still look pregnant.
I worked hard, figured out my entire health system and took consistent daily action towards my goals to achieve them.
You can too!!"
- Kylie Davis
"I have now lost a total of 17.8kg!
My life is totally transforming!
Loved every minute and can't wait for the next phase!"
-Bex Spencer
"I have now lost a total of 17.8kg!
My life is totally transforming!
Loved every minute and can't wait for the next phase!"
-Bex Spencer
I always look forward to my workouts and really enjoy them,except the planks,I don’t enjoy them I’ve noticed how much my fitness, strength and flexibility has improved and I’m able to push myself way more than I’ve ever been able to before. As far as physically, I have toned up a lot and fit my clothes way more comfortably now. I never did take measurements but I have been taking photos every two weeks to compare.
Overall I am feeling pretty amazing and have become the person I used to look at and think I could never be as far as eating very healthy and exercising consistently. It really has just become my new lifestyle now and I love it! Your program has been absolutely amazing for me!
Looking back at the beginning of my journey on T H R I V E Phase One ‘Mummy Tummy’ 8 Week Transformation program, I was a tired, sluggish, moody, unfit, unmotivated mother of three who’s “norm” had become to feel blah.
I saw a video of Tu and Ky pop up on fb and it was the name ‘Mummy Tummy’ that first caught my attention. I never started out particularly to lose a lot of kgs, but my tummy area definitely needed some attention. I would dread putting on pants because of how uncomfortable it felt.
Tu and Ky’s message really ‘clicked’ with me straight away and their message was one that was real, honest, relatable and achievable to fit into my life - without having to leave the house or the kids to do it.
The support has been fantastic and I think that without it the gains wouldn’t be quite the same! The recipes,the discussions and the personal messages to check in and see how you’re going were so appreciated!
So here I am today, super proud of myself and my results physically and mentally. The mental gains for me have been huge and I now experience little if any anxiety & depression. I have realised how my poor diet hugely contributed to that and affected that part of my life!!
I am now living a life I thought I’d never be able to live as far as being consistent with my nutrition and exercise. The roll on effect of this has also benefited my husband and children.
So I’m addicted and I can’t thank Ky enough, or recommend this program enough.
Life changing.
I always look forward to my workouts and really enjoy them,except the planks,I don’t enjoy them I’ve noticed how much my fitness, strength and flexibility has improved and I’m able to push myself way more than I’ve ever been able to before. As far as physically, I have toned up a lot and fit my clothes way more comfortably now. I never did take measurements but I have been taking photos every two weeks to compare.
Overall I am feeling pretty amazing and have become the person I used to look at and think I could never be as far as eating very healthy and exercising consistently. It really has just become my new lifestyle now and I love it! Your program has been absolutely amazing for me!
Looking back at the beginning of my journey on T H R I V E Phase One ‘Mummy Tummy’ 8 Week Transformation program, I was a tired, sluggish, moody, unfit, unmotivated mother of three who’s “norm” had become to feel blah.
I saw a video of Tu and Ky pop up on fb and it was the name ‘Mummy Tummy’ that first caught my attention. I never started out particularly to lose a lot of kgs, but my tummy area definitely needed some attention. I would dread putting on pants because of how uncomfortable it felt.
Tu and Ky’s message really ‘clicked’ with me straight away and their message was one that was real, honest, relatable and achievable to fit into my life - without having to leave the house or the kids to do it.
The support has been fantastic and I think that without it the gains wouldn’t be quite the same! The recipes,the discussions and the personal messages to check in and see how you’re going were so appreciated!
So here I am today, super proud of myself and my results physically and mentally. The mental gains for me have been huge and I now experience little if any anxiety & depression. I have realised how my poor diet hugely contributed to that and affected that part of my life!!
I am now living a life I thought I’d never be able to live as far as being consistent with my nutrition and exercise. The roll on effect of this has also benefited my husband and children.
So I’m addicted and I can’t thank Ky enough, or recommend this program enough.
Life changing.
Ninja Lydia
Ninja Lydia
Before joining this I hated how i looked but worst of all, i hated how i felt about myself. Being a mother to a daughter it made me realize i NEVER want her to feel the way I did about herself, so i knew i had to do something about it.
I have struggled with my weight for years, i think i finally lost a lot of my weight when my sons dad & I broke up when our son was 2, hes now 11, so that was purely down to stress and not eating. After having my daughter almost 3 years ago, her father walked away the day after she was born..never to be seen again..
so that's when the PND set in and then i got diagnosed with hypothyroidism - underactive thyroid ..so the weight began to pile on without me even noticing. Don't get me wrong, the thyroid issues, & PND was something that at that time I didn't have control over.
I needed the medication to help, which it did, thankfully. But the weight, well I couldn't just blame that on the medication, it was my eating habits etc too. It took almost 3 years for me to get to the point i did one random night, i broke down, i couldn't sleep and i messaged Ky.
My life has changed in such a way i never thought possible so quickly. She gave me that support i needed and the kick up the ass i needed to just do it , do something !
I"m now on Week 6 of the MT8WP and feel great! Eating well, exercising, way more energy to keep up with all those mum things and my 2 children, work and the house !
I had some hurdles around the 3 & 4 week mark, i injured my knee ..which then turned into 2 knees so i had to start physio for that, but i tried my best still with the core workouts etc. I then got quite sick with a chest infection so the workouts had to go on the back burner but i always stuck to the eating plan & healthy recipes.
I'm back into the swing of things now, but physios orders to be careful regarding the knees etc & I'm excited to get the rest of the programme done. Coming into this I was triple digits on the scales, and yes mummas i know thats just a number and it does not define who we are but i was severely unhappy and i wanted and needed that to change.
My goal at the end of the 8 weeks was to be under 100kg, to no longer be triple digits and at 6 weeks in i have done that.
6kg lost , and over all 27.5cm lost. To no longer be triple digits means so much to me and now i know THIS WORKS. I may of not been able to do a lot of the full body workouts, due to my knees, my weight didn't allow for it to be comfortable, being sick or the lack of no upper arm strength whatsoever haha , but i gave it my very best and i made drastic changes to my eating and my lifestyle.
It's like second nature to me now I'm so thankful i took the plunge to & messaged Ky that night because i knew if I didn't do it then it would just be another excuse the next day not to.
Its so great to find something sustainable and that gets results. So, Ky & Tu, thank you from the bottom of my heart for this journey. Its a hell of a ride some weeks but worth every step.
Stay strong and smash it Mummas x
Before joining this I hated how i looked but worst of all, i hated how i felt about myself. Being a mother to a daughter it made me realize i NEVER want her to feel the way I did about herself, so i knew i had to do something about it.
I have struggled with my weight for years, i think i finally lost a lot of my weight when my sons dad & I broke up when our son was 2, hes now 11, so that was purely down to stress and not eating. After having my daughter almost 3 years ago, her father walked away the day after she was born..never to be seen again..
so that's when the PND set in and then i got diagnosed with hypothyroidism - underactive thyroid ..so the weight began to pile on without me even noticing. Don't get me wrong, the thyroid issues, & PND was something that at that time I didn't have control over.
I needed the medication to help, which it did, thankfully. But the weight, well I couldn't just blame that on the medication, it was my eating habits etc too. It took almost 3 years for me to get to the point i did one random night, i broke down, i couldn't sleep and i messaged Ky.
My life has changed in such a way i never thought possible so quickly. She gave me that support i needed and the kick up the ass i needed to just do it , do something !
I"m now on Week 6 of the MT8WP and feel great! Eating well, exercising, way more energy to keep up with all those mum things and my 2 children, work and the house !
I had some hurdles around the 3 & 4 week mark, i injured my knee ..which then turned into 2 knees so i had to start physio for that, but i tried my best still with the core workouts etc. I then got quite sick with a chest infection so the workouts had to go on the back burner but i always stuck to the eating plan & healthy recipes.
I'm back into the swing of things now, but physios orders to be careful regarding the knees etc & I'm excited to get the rest of the programme done. Coming into this I was triple digits on the scales, and yes mummas i know thats just a number and it does not define who we are but i was severely unhappy and i wanted and needed that to change.
My goal at the end of the 8 weeks was to be under 100kg, to no longer be triple digits and at 6 weeks in i have done that.
6kg lost , and over all 27.5cm lost. To no longer be triple digits means so much to me and now i know THIS WORKS. I may of not been able to do a lot of the full body workouts, due to my knees, my weight didn't allow for it to be comfortable, being sick or the lack of no upper arm strength whatsoever haha , but i gave it my very best and i made drastic changes to my eating and my lifestyle.
It's like second nature to me now I'm so thankful i took the plunge to & messaged Ky that night because i knew if I didn't do it then it would just be another excuse the next day not to.
Its so great to find something sustainable and that gets results. So, Ky & Tu, thank you from the bottom of my heart for this journey. Its a hell of a ride some weeks but worth every step.
Stay strong and smash it Mummas x
Kelly-Anne Burnell
Kelly-Anne Burnell
I started on my fitness journey in April this year. I completed the first Phase - 8 weeks of Mummy Tummy on T H R I V E.
At first I was quite skeptical (as I was with many other fitness and diet plans) but there was something about Kylie & Tu that made me wanna chance this.
Anyway I signed up and obviously gave it a go.
After my first 3 weeks I started feeling amazingly different. My energy levels were up, my appetite for junk was diminishing and I just felt generally really good about myself and at what I was doing.
At the end of the first 8 weeks I lost a total of 6kgs and I shredded HEAPS of centimeters off my body 12 OFF MY HIPS!!
I could fit clothes that I had tucked away about 2 years ago for "that day" when I magically dropped some weight, I was so fricken stoked!
Seeing the results encouraged me to carry on doing what I had been doing so I signed up to Phase Two - Strong Mum, and I'm currently half way through that.
Yes, I still go out for lunch with friends and eat whatever I want but I'm aware of my portions and I'm well aware of how certain foods make me feel so I avoid food that make me feel bloated and yuck.
Kylie has been an absolute gem (I'm sure others would agree). She keeps it real and shes encouraging.
If I had a relapse she would prop me up and help put me back in place with no judgement or disappointment.
I have no regrets signing up. I love living this healthier better life!
I started on my fitness journey in April this year. I completed the first Phase - 8 weeks of Mummy Tummy on T H R I V E.
At first I was quite skeptical (as I was with many other fitness and diet plans) but there was something about Kylie & Tu that made me wanna chance this.
Anyway I signed up and obviously gave it a go.
After my first 3 weeks I started feeling amazingly different. My energy levels were up, my appetite for junk was diminishing and I just felt generally really good about myself and at what I was doing.
At the end of the first 8 weeks I lost a total of 6kgs and I shredded HEAPS of centimeters off my body 12 OFF MY HIPS!!
I could fit clothes that I had tucked away about 2 years ago for "that day" when I magically dropped some weight, I was so fricken stoked!
Seeing the results encouraged me to carry on doing what I had been doing so I signed up to Phase Two - Strong Mum, and I'm currently half way through that.
Yes, I still go out for lunch with friends and eat whatever I want but I'm aware of my portions and I'm well aware of how certain foods make me feel so I avoid food that make me feel bloated and yuck.
Kylie has been an absolute gem (I'm sure others would agree). She keeps it real and shes encouraging.
If I had a relapse she would prop me up and help put me back in place with no judgement or disappointment.
I have no regrets signing up. I love living this healthier better life!
Viena
Viena
I've always been of a petite build and have never done any workouts or diets in my life! I was nervous joining this programme as I never wanted to lose weight, I only wanted to flatten out and tone my tummy after having my 2 beautiful babies.
Ky happily made a few little changes to the meal plan for me and her support throughout the 8 week journey was amazing.
I'm so pleased with my results and so grateful for this practical & totally achievable programme that Tu and Ky have set up. I have learnt so much and would highly recommend anyone to give this "Mummy tummy" programme a whirl.
I've always been of a petite build and have never done any workouts or diets in my life! I was nervous joining this programme as I never wanted to lose weight, I only wanted to flatten out and tone my tummy after having my 2 beautiful babies.
Ky happily made a few little changes to the meal plan for me and her support throughout the 8 week journey was amazing.
I'm so pleased with my results and so grateful for this practical & totally achievable programme that Tu and Ky have set up. I have learnt so much and would highly recommend anyone to give this "Mummy tummy" programme a whirl.
Penny
Penny
I signed up to the Mummy Tummy programme with the simple goal of losing weight. Little did I know it would help me to transform so much more than the number on the scales. This is much MUCH more than a meal plan and exercise regime.
Commit to YOUR transformation and you won’t look back. Ky and Tu have a wonderful community of mummy’s who are inspiring each other with their journeys. None of us are blemish free.
There WILL be ups and downs - but a transformation is so much bigger than the physical if you let it. Thank you Ky & Tu for this real and achievable journey.
I signed up to the Mummy Tummy programme with the simple goal of losing weight. Little did I know it would help me to transform so much more than the number on the scales. This is much MUCH more than a meal plan and exercise regime.
Commit to YOUR transformation and you won’t look back. Ky and Tu have a wonderful community of mummy’s who are inspiring each other with their journeys. None of us are blemish free.
There WILL be ups and downs - but a transformation is so much bigger than the physical if you let it. Thank you Ky & Tu for this real and achievable journey.
Claire King
Claire King
I joined the Mummy Tummy Program hoping to lose the 11kg I still had after my baby, and to tone up my body.
I had been feeling a bit flat and I didn't want to join another gym knowing I would just lose motivation and waste my money again. I watched Tu and Ky on facebook and loved their message.
I joined that night! I loved that I could do it all at home, and I was eating more than I had been before and more variety too.
I didn't realise that I would lose the weight this quickly, or that I would gain so much knowledge and freedom around food! I am so grateful for the training in this program, it's not just about weight loss,
it's about empowering you to become the best you ever! I have completed all 3 phases of T H R I V E and can not rate it highly enough, I honestly recommend it to everyone!
I joined the Mummy Tummy Program hoping to lose the 11kg I still had after my baby, and to tone up my body.
I had been feeling a bit flat and I didn't want to join another gym knowing I would just lose motivation and waste my money again. I watched Tu and Ky on facebook and loved their message.
I joined that night! I loved that I could do it all at home, and I was eating more than I had been before and more variety too.
I didn't realise that I would lose the weight this quickly, or that I would gain so much knowledge and freedom around food! I am so grateful for the training in this program, it's not just about weight loss,
it's about empowering you to become the best you ever! I have completed all 3 phases of T H R I V E and can not rate it highly enough, I honestly recommend it to everyone!
Mel Fairbridge
Mel Fairbridge
Elish loses 17kg
Elish loses 17kg
"I’m a mama to a nearly 3yo - thus, no time, no sleep, no energy but before this (two first photos) i hid away as much as I could, covered my body when my partner peaked and stopped wearing any thing that made me feel pretty because I didn’t think I deserved it.
I decided enough was enough, I was coming up 25 and I wanted to feel amazing! So I cut out carbs, then moved to Keto & about 4 weeks later made the decision to follow this journey (a bit uncomfortably - because how often do these things work?!)
and here I am (last 3 photos) 17+kgs lighter and feeling beautiful. Went away with my loving man for the weekend just gone, without our baby, and I was naked the whole time and made sure he could see me (HAHA).
This is the motivation I needed - to actually see the difference - to start feeling better. I am off anti depressants , buying size 12 denim jackets (WHAT!!!!) and feeling happier. Bring on the next 4 weeks!"
"I’m a mama to a nearly 3yo - thus, no time, no sleep, no energy but before this (two first photos) i hid away as much as I could, covered my body when my partner peaked and stopped wearing any thing that made me feel pretty because I didn’t think I deserved it.
I decided enough was enough, I was coming up 25 and I wanted to feel amazing! So I cut out carbs, then moved to Keto & about 4 weeks later made the decision to follow this journey (a bit uncomfortably - because how often do these things work?!)
and here I am (last 3 photos) 17+kgs lighter and feeling beautiful. Went away with my loving man for the weekend just gone, without our baby, and I was naked the whole time and made sure he could see me (HAHA).
This is the motivation I needed - to actually see the difference - to start feeling better. I am off anti depressants , buying size 12 denim jackets (WHAT!!!!) and feeling happier. Bring on the next 4 weeks!"
Check Out These Amazing Transformations
Check Out These Amazing Transformations
Awhina becomes a fitness instructor after losing her weight and toning up she wanted to inspire others!
Awhina becomes a fitness instructor after losing her weight and toning up she wanted to inspire others!
30kg of excess weight was lost by Amelia on the fitness and meal plans we provide!
30kg of excess weight was lost by Amelia on the fitness and meal plans we provide!
Alice lost 24kg and found a whole lot of new confidence and zest for life!
Alice lost 24kg and found a whole lot of new confidence and zest for life!
Awhina Lost 24kg
Awhina Lost 24kg
Amelia Lost 30kg
Amelia Lost 30kg
Alice Lost 24kg
Alice Lost 24kg
Hey Mama, I know you are busy, but if you've made it to this page, then there must be a part of you that's ready for a change in 2019.
Tu and I are ready, waiting, eager to be a part of that change you are craving for the new year!
Hey Mama, I know you are busy, but if you've made it to this page, then there must be a part of you that's ready for a change in 2019.
Tu and I are ready, waiting, eager to be a part of that change you are craving for the new year!
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$199.99
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SAVE $49.99!
$499.99
$499.99
Option 3
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$24.99 p/wk for 10 Weeks
$24.99 p/wk for 10 Weeks
Option 1
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10 Weekly Payments of $24.99
10 Weekly Payments of $24.99
COMPLETE THRIVE 6 MONTH PROGRAM
COMPLETE THRIVE 6 MONTH PROGRAM
My third child was a daughter. In all honesty, she was the game changer for me. My baby girl would grow up watching and learning from me about how to talk about and feel about her body, how to Woman, she would learn from me. I now carried a huge responsibility, this wasn't just about me and my body anymore. I wanted to set her a wonderful example.
Essentially, I knew I would be imprinting her with my insecurities and my lack of self-love if I didn't sort my beliefs out. I would have to be brave enough to sit and unpeel the layers around the excess weight I carried, the beliefs, the storylines, the excuses, reprioritise, everything was going to unravel and I would be left with truth to build upon.
My third child was a daughter. In all honesty, she was the game changer for me. My baby girl would grow up watching and learning from me about how to talk about and feel about her body, how to Woman, she would learn from me. I now carried a huge responsibility, this wasn't just about me and my body anymore. I wanted to set her a wonderful example.
Essentially, I knew I would be imprinting her with my insecurities and my lack of self-love if I didn't sort my beliefs out. I would have to be brave enough to sit and unpeel the layers around the excess weight I carried, the beliefs, the storylines, the excuses, reprioritise, everything was going to unravel and I would be left with truth to build upon.
I had two sons who needed a strong, fun, happy, healthy mum. They had such crazy physical fun energy to match, and curious loving emotional minds to help shape, and it hit me that on a deeper level, they too would learn about their bodies, and also a woman's body, how to talk about a woman's body, how to treat a girl, what health looked like, equally from me!
I was their number one teacher, and the only example they would follow, rightly or wrongly.
Change became the only answer I could stomach.
Are you sick of your excuses enough to stop making them?
I was out of every excuse that mattered more than changing did.
I had two sons who needed a strong, fun, happy, healthy mum. They had such crazy physical fun energy to match, and curious loving emotional minds to help shape, and it hit me that on a deeper level, they too would learn about their bodies, and also a woman's body, how to talk about a woman's body, how to treat a girl, what health looked like, equally from me!
I was their number one teacher, and the only example they would follow, rightly or wrongly.
Change became the only answer I could stomach.
Are you sick of your excuses enough to stop making them?
I was out of every excuse that mattered more than changing did.